Cách làm cho phụ nữ ham muốn, tăng cảm hứng XXX

Cách làm cho phụ nữ ham muốn, tăng cảm hứng XXX

Đã rất nhiều năm sau khi Viagra ra đời, tạo ra cuộc cách mạng hóa khả năng tình dục cho nam giới, nhiều chị em vẫn nuôi hy vọng sớm sẽ đến lượt mình. Tuy nhiên, cho tới nay, vẫn chưa có sản phẩm kích dục nào được cấp phép rộng rãi và an toàn cho nữ giới. Bởi vậy, những cách làm cho gái gọi bình thạnh ham muốn vẫn nên xuất phát từ tự nhiên, vừa hiệu quả, vừa ít tác dụng phụ.

Cách làm cho phụ nữ ham muốn không thể cưỡng lại
Các chị em không phải lúc nào cũng có tâm trạng và cảm hứng yêu đương. Nhiều nhà trị liệu tình dục ví von ham muốn tình dục của nữ giới như một chiếc phong vũ biểu về sức khỏe tổng thể. Nếu ai đó có ham muốn thấp, đây có thể là dấu hiệu cho thấy có rắc rối gì đó về sức khỏe thể chất hoặc cảm xúc.

Vậy, các quý ông làm thế nào để vượt qua được những rào cản này và tăng thêm lửa yêu cho các nàng?

Để trả lời cho câu hỏi này, đừng bỏ qua các cách làm cho gái gọi bình tân ham muốn, khát khao được yêu chiều trong bài viết dưới đây.

Biết người biết ta, trăm trận trăm thắng
“Binh pháp” này luôn đúng trong bất cứ mối quan hệ nào, kể cả “chuyện ấy”.
Hãy tìm hiểu xem bạn tình thích điều gì, bao gồm: Thời điểm “ân ái”, những động tác kích thích, thói quen dạo đầu, các vị trí thích được đụng chạm trên cơ thể, tư thế quan hệ dễ “lên đỉnh”… Không chỉ quan hệ xâm nhập (qua âm đọa) mới tạo ra “sóng tình dạt dào”, oral sex (quan hệ bằng miệng) hoặc dùng tay điêu luyện cũng có thể giúp nàng đạt được ham muốn tột độ.

Để nàng sẵn sàng chia sẻ những ước muốn thầm kín, điều quan trọng là tạo ra những cuộc nói chuyện thân mật.

Có hai nơi trên cơ thể rất quan trọng đối với cực khoái nữ. Đây là cách kích thích chúng để cô ấy có thể đạt được cực khoái.

Âm vật
Cơ quan nhỏ bé này là nơi tập trung rất nhiều đầu dây thần kinh. Nó được bao phủ bởi một chút da gọi là “mũ trùm âm vật” để ngăn ngừa bị kích thích không đúng lúc. Vì vậy, các chàng phải dụ dỗ nó để “đánh thức” âm vật. Khi được kích thích vừa đủ, âm vật sẽ cương cứng như cậu nhỏ của các chàng.

Điểm G
Khu vực cực khoái này nằm sâu bên trong âm đạo. Đó là một bó các đầu dây thần kinh, ở phía trên hai xương mu, thành trên của âm đạo. Để tìm điểm G, hãy nhẹ nhàng trượt ngón tay của bạn vào trong âm đạo của cô ấy, lòng bàn tay hướng lên trên, sau đó cuộn tròn ngón tay lại và thúc nhẹ.

Một số phụ nữ thích được kích thích điểm G trực tiếp. Nhưng những người khác lại không thích dùng quá nhiều lực lên khu vực nhạy cảm này. Bởi vậy, hãy khám phá các kỹ thuật khác nhau và hỏi cô ấy muốn được làm gì nhất.

Khả năng tập trung vào khoảnh khắc
Với lối sống căng thẳng cao độ của con người hiện đại, việc bị phân tâm là điều hoàn toàn bình thường, ngay cả khi bạn chỉ muốn tập trung vào sự lãng mạn. Đối với phụ nữ, điều này càng quan trọng.

Họ muốn được “ân ái” trong một không gian thư giãn để bộ não thực sự được tạm ngừng hoạt động. Nhờ vậy, họ có thể trải nghiệm cảm giác kích thích và cực khoái trọn vẹn.
Không chỉ trên giường, nhiều nàng cảm thấy cực kỳ hứng thú khi bất ngờ được “mây mưa” ở những địa điểm khác, như trên ghế sofa, trong phòng khách, bếp, nhà tắm, thậm chí trong xe hơi. Nàng cũng thích những không gian lãng mạn, đầy tính khêu gợi và riêng tư.

Dành nhiều thời gian hơn cho màn dạo đầu
Nam giới có thể sẵn sàng nhập cuộc chỉ sau vài phút, thậm chí vài giây. Nhưng nữ giới thì không. Cảm hứng tình dục của nữ giới thường khó tăng một các đột biến. Họ cần nhiều kích thích về thể chất và cảm xúc hơn, điều này giúp tiết ra nhiều chất bôi trơn và tạo thuận lợi cho cực khoái. Đó là lý do tại sao, dù tốn thời gian, nhưng màn dạo đầu rất quan trọng.

Hãy coi màn dạo đầu là thời gian “chơi” vui vẻ. Các chàng đừng vội vàng hoặc thực hiện như thể đó chỉ là một nhiệm vụ bắt buộc. Trên thực tế, có những màn dạo đầu được chuẩn bị từ trước “cuộc vui” chính hàng giờ và diễn ra chầm chậm giúp nàng “lên đỉnh”.

Các chàng có thể “yêu chiều” bạn tình theo cách sau:

Kích thích tinh thần
Đối với một số phụ nữ, kích thích tinh thần cũng quan trọng như kích thích thể chất. Một lời nhắn khiêu gợi hoặc một cuộc gọi tán tỉnh trong ngày có thể khiến cô ấy suy nghĩ về “chuyện ấy” nhiều hơn.

Nến, hoa tươi và nhạc lãng mạn cũng có thể tạo ra một bầu không khí gợi tình. Đối với nhiều nữ giới, sự gần gũi và thân mật về cảm xúc là điều quan trọng hơn cả. Nó có thể dẫn đến những trải nghiệm tình dục tốt hơn và “lên đỉnh” nhiều hơn.

Đụng chạm dịu dàng
Những động tác vuốt ve và chạm nhẹ có thể tạo ra căng thẳng tình dục trước khi bạn tiến xa hơn. Đừng quên những cái ôm, nắm tay hoặc chạm vào đùi cô ấy. Cực khoái nữ có nhiều khả năng xảy ra sau những nụ hôn nồng cháy, cùng với việc để bàn tay “dạo chơi” trên những vùng cơ thể nhạy cảm, như ngực, đùi, mái tóc hoặc lưng.
Tăng cấp độ mới cho nụ hôn
Hôn và liếm là điều cần thiết cho màn dạo đầu. Ngoài bờ môi, má và cổ, hãy khám phá những địa điểm mới để kích thích “nước non” tràn trề. Ngực, bụng, mông và “cô bé” cũng là nơi các anh nên thử nghiệm. Nhiều nàng có cảm xúc tột độ khi được mút, liếm ngón chân và lỗ tai.

Đừng yên lặng
Phụ nữ có xu hướng nói nhiều hơn, đặc biệt là nói ra cảm giác của bản thân ngay lúc này. Nếu chàng biết cách bắt chuyện, thủ thỉ những câu chuyện tế nhị và rên rỉ, nàng sẽ càng trở nên phấn khích hơn. Khi biến nàng thành “gái hư”, nàng sẽ “cháy” hết mình trong cuộc “mây mưa”.

Sáng tạo tư thế cho nàng làm chủ
Thông qua nhiều “cuộc yêu”, bạn có thể phán đoán khá nhiều rằng các tư thế quan hệ nào có thể mang lại sự kích thích tối đa cho âm vật hoặc điểm G (hoặc cả hai). Những tư thế phổ biến nhất bao gồm:

Woman on top: Vị trí này tạo điều kiện thuận lợi nhất cho dương vật kích thích điểm G. Nàng cũng có thể tự di chuyển cơ thể để “cậu nhỏ” có thể kích thích âm vật của cô bé.
Doggy: Tư thế này không kích thích âm vật tuyệt đối, nhưng lại giúp kích thích điểm G hoàn hảo. Chàng có thể dùng tay nhẹ nhàng chà xát âm vật để giúp nàng thêm phần sung sướng.
Sitting: Hãy để nàng ngồi lên đùi bạn, cho phép “cậu bé” thâm nhập sâu hơn. Tư thế này giúp kích thích âm vật tuyệt vời, đồng thời bạn có thể kết hợp với hôn và cắn đầu nhũ hoa của nàng.
Cách làm cho phụ nữ ham muốn từ phim, truyện và âm thanh
Thay vì lao vào nàng như một con thiêu thân, tại sao bạn không khởi hành một cách chậm chạp, tăng dần cảm giác ngứa ran phấn khích?
Đọc những mẩu truyện khiêu dâm nho nhỏ hoặc những tác phẩm văn học lãng mạn có thể giúp nàng khám phá khía cạnh gợi cảm và tình dục của bản thân. Đây cũng là một thú vui an toàn, hiếm khi gây hại.

Bạn cũng có thể rủ nàng xem một bộ phim người lớn để giảm bớt căng thẳng và tăng ham muốn của cả hai.

Ngoài ra, nghe những âm thanh gợi cảm (giống như tiếng rên rỉ khi giao hoan) có thể kích thích cảm xúc yêu đương tương tự, thậm chí còn nhiều hơn khi đọc và xem phim. Âm thanh cho phép trí tưởng tượng bay xa, nó cũng chân thật và giàu cảm xúc hơn.

Quản lý stress
Quá căng thẳng và lo lắng là một rào cản phổ biến đối với ham muốn tình dục của bất cứ ai. Mối lo có thể đến từ vấn đề tài chính, gia đình, chăm lo con cái, bệnh tật, sự nghiệp hoặc liên quan tới vấn đề tình dục cụ thể.

Những phụ nữ có lịch làm việc kín, phải chăm lo cho gia đình… có thể cảm thấy mệt mỏi và do đó, làm suy giảm ham muốn tình dục.

Có rất nhiều điều bạn có thể thực hiện để kiểm soát stress, bao gồm:

Vệ sinh giấc ngủ tốt
Giải trí
Tập thể dục thường xuyên
Ăn uống lành mạnh
Điều trị tâm lý
Cải thiện mối quan hệ
Giảm ham muốn tình dục và tần suất quan hệ thường gặp tại một số điểm nhất định trong một mối quan hệ nào đó, đặc biệt ở những cặp đôi đã sống với nhau một thời gian dài. Hoặc, cặp đôi gặp nhiều vấn đề nảy sinh trong cuộc sống, không hợp tính hoặc hay tranh cãi.
Nếu bạn rơi vào trường hợp này, hãy nói chuyện cởi mở với nhau để giải quyết khúc mắc.

Chế độ ăn khoa học
Một chế độ ăn uống khoa học với nhiều thực phẩm bổ dưỡng có thể giúp tăng ham muốn cho chị em.

Một số thực phẩm tăng cường ham muốn ở phụ nữ có thể kể tới như:

Táo
Nhụy hoa nghệ tây
Rượu vang đỏ
Cacao
Trà xanh
Cá béo
Rau chân vịt
Thịt bò

Bổ sung thêm các chất sau cũng thúc đẩy ham muốn tình dục cho nữ giới:

Citrulline: Đây là dưỡng chất có tác dụng giống như thuốc kích dục Viagra. Nó giúp tăng axit nitric trong cơ thể, cung cấp oxy cho máy, thúc đẩy hệ tuần hoàn và cải thiện ham muốn tình dục.
Phenylalanine: Axit amin này có nhiều trong cacao, làm tăng mức endorphin trong cơ thể. Từ đó, nó giúp tăng cường tâm trạng và kích thích ham muốn tình dục.
Omega-3: Hỗ trợ sản xuất estrogen – nội tiết tố nữ, từ đó thúc đẩy ham muốn tình dục tự nhiên.
Vitamin C: Giúp loại bỏ các gốc tự do có hại, trước khi chúng làm giảm axit nitric trong cơ thể.
Vitamin A: Thiếu vitamin A có liên quan đến giảm sản xuất nội tiết nữ. Thiếu hụt vitamin A nghiêm trọng thậm chí còn có thể gây teo buồng trứng.
Vitamin B12: Hỗ trợ giảm stress, tăng cường tâm trạng, thúc đẩy chức năng tuyến thượng thận, tăng sản sinh nội tiết tố nữ có lợi cho ham muốn tình dục.
Vitamin D: Nhiều nghiên cứu đã chứng minh thiếu vitamin D làm giảm nội tiết tố nữ, ảnh hưởng lớn tới tâm trạng và khiến giảm ham muốn tình dục. Bổ sung đủ dưỡng chất này có thể giúp chị em sung mãn và khỏe mạnh hơn.
Một số loại thảo dược được liệt kê bên dưới cũng có thể giúp đời sống tình dục của chị em được thăng hoa:

Thiên môn chùm: Cung cấp thêm phytoestroge, hỗ trợ cân bằng nội tiết tố trong cơ thể, kích thích ham muốn tình dục và tăng cường hoạt động của hệ thống sinh sản.
Sâm maca: Khoa học đã chứng minh tác dụng tăng cường ham muốn ở nữ giới của loại thực vật này. Nó đặc biệt có công hiệu trong tăng cường khoái cảm cho phụ nữ mãn kinh.
Hồng sâm: Loại thảo dược đắt đỏ này có thể cải thiện hưng phấn tình dục cho phụ nữ mãn kinh.
Bạch quả: Bổ sung chiết xuất bạch quả mỗi ngày có thể mang lại tác dụng như thuốc kích thích tình dục, tăng ham muốn và khả năng đạt cực khoái ở phụ nữ.

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